Want to win a snazzy jersey that will make all your fellow triathletes GREEN with envy? Well then...this summer the club will host a just for fun Le Tour de Birmingham. You will have to log onto the clubs STRAVA account to join.

Ironman is pleased to announce exciting new changes to our race registration process offered to TriClubs and TriClub members. These changes are:

We Need Your Feedback

It has come to our attention that Ruffner Road is extremely rough...

ROKA is having a Memorial Day Sale and Vulcan Tri Members are eligible for 30% off almost all items!

ROKA logo

Discounts for members check this out. 

How would YOU like to swim faster with less effort?

The goal of every AQUATIC EDGE swim clinic is to have people say...
"This stroke makes total sense! After just one session I feel faster and I know I am spending less energy…this is HUGE!"
Karlyn travels the WORLD hosting clinics and camps yearly. Why not host a clinic at YOUR POOL???

Join us this Saturday for our March off season clinic. Coach Al Schlosser with be giving a fantastic presentation on Strength Training for Triathletes. Make sure to come prepared for activity as we learn some new ways to build strength and a six pack!

When: Saturday, March 11
Where: Trak Shak Homewood
Time: 9 a.m.

And don't worry....we'll have a post-workout snack for you!

Back by Popular Demand!

Over the past several months Sherry Colgin (awesome swim coach!) has been asked by several people to host an Adult Swim Clinic. As some of you may know she has held these clinics in the past with huge success. Informative, fun and hands on training will get you from the lap pool to open water.

Daylight Savings is almost here! And that means that the Tuesday night group rides are too. Make sure to mark your calendar for NEXT Tuesday!

We need your help! We are looking for volunteers to bring some new and fresh ideas into the club.

IRON LEVEL SPONSORS

team magic
roka 175
wkd 175